Be Still. Know Thyself.
Join 5-day
STILLNESS RETREAT
in English
@ Pyramid Valley, Bengaluru
October 24th to 28th
Relook at Yourself through
1) Intense practice of Breath-Mindfulness
2) Knowing the Wisdom of Life
3) Mindfulness practices
PROGRAM HIGHLIGHTS
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Daily group meditations in classroom, mega-pyramid
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Mouna / Silence for 3 - days
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5-elements meditation in nature
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Limited wisdom sessions to heal conflicts in mind
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Daily journaling / reflection
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No phones / devices / books for 5-days
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Light, rejuvenating food
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Mindful eating, Mindful walking
Program rules & criteria:
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All participants must be older than 16 years and sufficiently fit to be able to move around the campus comfortably.
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All participants should be able to stay away from mobile phones & internet for the entire 5-day duration of the program.
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All participants should stay committed to the sadhana for the whole 5 days, and follow the timings strictly.
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Session starts on October 24th, 10.30am and ends on October 28th, 5pm.
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Check-in on Oct 24th, before 10am and check-out on Oct 28th, after 5pm.
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All participants should be prepared to sit in meditation for 2-3 hours continuously.
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Wisdom sessions will be conducted in English.
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Mobile phones and other digital devices will have to be surrendered for safekeeping on the first day and will be returned on the last day of the retreat.
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Only emergency calls will be allowed from a separate / dedicated number at specified times on non-silence days
Program donation for all 5 days based on the choice of accommodation:
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Deluxe Dormitory (separate for Gents & Ladies): Rs. 6500 per person
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Twin Sharing, Deluxe rooms (limited): Rs. 9500 per person
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Single occupancy, Deluxe rooms (limited): Rs. 14500 per person
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Triple Sharing, Luxury rooms (at Soul Nest): Rs. 11000 per person (three persons in single room)
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Twin Sharing, Luxury rooms (at Soul Nest): Rs 14000 per person (two persons in single room)
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Single occupancy, Luxury rooms (at Soul Nest): Rs 24000 per room (one person)
Program donation includes special food, accommodation charges and venue costs. More info on the accommodation type, are available at www.pyramidvalley.org/accommodation. Total number of participants is limited to only 60 seats max. Book your slot at the earliest.
Free dormitory accommodation is available on request - for the eligible. Please call +91 8147093627/ 28 to place your request.
Consider your payment receipt sent on your registered email as confirmation.
You will receive a phone call and an email explaining more details on the program approximately 4 days before the start of the program.
Faculty
This Program will be hosted by the following Masters:
Dr. Sai Krupa Sagar, Suresh Kalburgi, Shankar S.Jagadal, Shalini Buddha and others